Online Thursday, Nov 20, 6 - 7pm Arizona Time 5pm PST/ 8pm EST
The holidays can stir a lot within us — moments of connection and joy alongside old patterns, grief, and emotional overwhelm. This gathering offers space to slow down, come back to yourself, and explore how boundaries can create room for genuine care and unconditional love.
Together we’ll reflect, share, and practice simple tools to stay grounded, clear, and kind to yourself through the season. You’ll leave with ways to move through whatever arises with more steadiness and compassion.
Please have a citrus, a tree, and a lavender essential oil with you, or order the set ahead of time if you prefer. Come as you are — ready to breathe, listen inward, and give yourself the gift of space.